Classes
Monday - Friday:
5:15 am -Class
6:15 am - OPEN GYM ONLY
7:15-8:15 am -OPEN GYM ONLY
8:30 am- Class
3:15-4:15 pm -OPEN GYM ONLY
4:30 pm-Class
5:30 pm- Class
6:30 pm- Class (NO 6:15pm ON FRIDAYS)
- All time slots require a reservation so that we can continue to provide a safe & healthy environment for our community.
Message us on FB/Insta for details if you are dropping in (current member at another CF box) or wanting to try our 3 for free (New to CF only)
-OPEN GYM: MUST have a minimum of 6 months of CF before attending.
Saturday:
8:00-9:00am
*Doors open at 7:50am. WOD starts at 8:10am.
*Last Saturday of each month is FREE for non-members
Open to all members,
TIMES MAY VARY DURING HOLIDAY SEASONS SO PLEASE CHECK OUR WEBSITE OR FACEBOOK PAGE FOR HOLIDAY HOURS
5:15 am -Class
6:15 am - OPEN GYM ONLY
7:15-8:15 am -OPEN GYM ONLY
8:30 am- Class
3:15-4:15 pm -OPEN GYM ONLY
4:30 pm-Class
5:30 pm- Class
6:30 pm- Class (NO 6:15pm ON FRIDAYS)
- All time slots require a reservation so that we can continue to provide a safe & healthy environment for our community.
Message us on FB/Insta for details if you are dropping in (current member at another CF box) or wanting to try our 3 for free (New to CF only)
-OPEN GYM: MUST have a minimum of 6 months of CF before attending.
Saturday:
8:00-9:00am
*Doors open at 7:50am. WOD starts at 8:10am.
*Last Saturday of each month is FREE for non-members
Open to all members,
TIMES MAY VARY DURING HOLIDAY SEASONS SO PLEASE CHECK OUR WEBSITE OR FACEBOOK PAGE FOR HOLIDAY HOURS
