TULLAHOMA CHRISTMAS PARADE FUN RUN!!!!!!!
When: Registration begins at 5pm at Frazier McEwen Park
Distance: A little less than a 5k
Cost: Asking for donations to the Tullahoma Animal Shelter
Course: We will run from the park to the Post Office and turn around.
EVERYONE wear your CFT shirt along with some sort of Christmas Attire.
There will be a clock but the emphasis is for fun and to encourage the community to be active!!
All members who run will get a gift at the CFT Christmas Party!!
10 min EMOM
3 HSPU (Strict)
6 Deadlifts 225/155
24 Double Unders
Toes to Bar
Christmas Parade Fun Run- No Classes