BARBELLS FOR BOOBS AND HALLOWEEN PARTY
As a TEAM, CrossFit Tullahoma, our goal is $2500 and with 30 registered athletes raising $80 we can reach that goal! We need a few more athletes to register, so if any of you can sweet talk your "swole" mates into participating that would be awesome! Our deadline is October 31st. How to register: www.barbellsforboobs.org Register Join a team, CrossFit Tullahoma
*Then remember to fundraise. Email/text family and friends link to your page and post it on your Facebook page!
CFT will be having a Halloween party October 24 from 6-9 at CFT! Please register to bring side, dish or dessert. Make sure you dress to impress but be ready To WOD as well! We will have an optional surprise workout. It will be 2 person teams and $20 a person. 100% of proceeds will go directly to B4B. We will also be giving away Gift Certificates for some free T-Shirts.
You can donate to our gym page or to any of our members and coaching who are raising money.
Warm Up 3-3-3
10 C/J 135/95
20 min AMRAP
6 Hang Clean 155/105
12 Box Jumps 24/20
25 Front Squats 95/6
25 Push Press 95/65