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MONDAY 6.23.2014

6/23/2014

 

Shoulder Press

3-3-3-3-3

For Time:

20 Power Cleans 135/95

50 Air Squats

15 Power Cleans

50 Air Squats

10 Power Cleans

50 Air Squats

5 Power Cleans

50 Air Squats


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