WOD:
50-40-30-20-10-10-20-30-40-50
Double Unders
Sit Ups
*If you cannot do double unders- multiply the number by 3 and do singles*
**Membership fees are due June 1st**
50-40-30-20-10-10-20-30-40-50
Double Unders
Sit Ups
*If you cannot do double unders- multiply the number by 3 and do singles*
**Membership fees are due June 1st**