400 Wilson Ave, Tullahoma, TN 37388 - crossfittullahoma@gmail.com
CrossFit Tullahoma
  • Home
  • What is CrossFit
  • Getting Started
  • Times & Prices
  • Meet our Community
  • Contact

FRIDAY 4.11.2014

4/11/2014

 

14 min AMRAP

1 Shoulder 2 Overhead

2 Box Jump

2 S2O

4 BJ

3 S2O

6 BJ

Etc......


Comments are closed.
    Picture
    CrossFit Journal: The Performance-Based Lifestyle Resource
    CrossFit Journal
    Picture
    CrossFit.com
    Picture
    Mobility WOD
    Picture
    Rogue Fitness
Powered by Create your own unique website with customizable templates.