20 Min
Min 1-5,11-15
Max Rep Double Unders
Min 6-10,16-20
Max Rep Hang Clean 115/75
30 Sec on 30 Sec Off
"I thank you that you have answered me and have became my salvation." ~Psalm 118:21
Min 1-5,11-15
Max Rep Double Unders
Min 6-10,16-20
Max Rep Hang Clean 115/75
30 Sec on 30 Sec Off
"I thank you that you have answered me and have became my salvation." ~Psalm 118:21