2121 N.  Jackson st, Tullahoma, TN 37388 - crossfittullahoma@gmail.com
CrossFit Tullahoma
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9/7/2017

9/6/2017

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Strength
Five sets of:
Shoulder Press x 2-3 reps
Rest 2-3 minutes

Metcon
In teams of two, partners will alternate to complete 7 rounds each of:
7 Push Press 115/75
7 Toes to Bar

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