2121 N.  Jackson st, Tullahoma, TN 37388 - crossfittullahoma@gmail.com
CrossFit Tullahoma
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9/22/2017

9/21/2017

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Metcon
4 rounds for reps
2m max row calories
Followed immediately by:
3m AMRAP
10 Kettlebell Swings
10 push ups
Rest 5m between rounds

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