2121 N.  Jackson st, Tullahoma, TN 37388 - crossfittullahoma@gmail.com
CrossFit Tullahoma
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8/3/2016

8/2/2016

 
Partner WOD
For time:

5 rounds
10 KB Swings
100m shuttle sprint
partners work at same time on different movements. 1 round is complete when both partners complete both movements.

Then

5 rounds
5 Deadlifts
15 double unders
Same structure as above

Then

30 syncronized medball cleans
​30 syncronized burpees

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