2121 N.  Jackson st, Tullahoma, TN 37388 - crossfittullahoma@gmail.com
CrossFit Tullahoma
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8/31/2017

8/30/2017

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Strength
Four sets of:
Bulgarian Split Squat x 6-8 reps each leg @ 30X1
Rest 2 minutes
Strict Chin-Ups x 4-6 reps
Rest 2 minutes

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Metcon
6 min AMRAP
12 Wall Ball Shots 20/14
9 Toes To Bar
6 Burpees

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