400 Wilson Ave, Tullahoma, TN 37388 - crossfittullahoma@gmail.com
CrossFit Tullahoma
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8/24/2017

8/23/2017

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Strength
Five sets of:
Back Squat x 2 reps
Rest 2-3 minutes


Metcon
Four sets for times of:
20 Wall Ball Shots 20/14
10 Toes to Bar
5 Power Cleans 155/105
Rest 2 minutes


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