2121 N.  Jackson st, Tullahoma, TN 37388 - crossfittullahoma@gmail.com
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8/1/2017

8/1/2017

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3min running clock
Row 350/300m
Max double unders with remaining time

Rest 3min

3min running clock
Run 400m
Max strict HSPU with remaining time

Rest 3min

Repeat for a total of 3 rounds/36min
Score is total double unders plus total SHSPU
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