2121 N.  Jackson st, Tullahoma, TN 37388 - crossfittullahoma@gmail.com
CrossFit Tullahoma
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8/11/2016

8/10/2016

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Strength
​10 minute EMOM
1 x Front Squat at 85% of 1 RM


Metcon
For time
10 Snatches 135/95
30 Pull Ups
20 Snatches 115/75
20 Pull Ups
30 Snatches 95/65
10 Pull Ups
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