400 Wilson Ave, Tullahoma, TN 37388 - crossfittullahoma@gmail.com
CrossFit Tullahoma
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7/8/2016

7/7/2016

 

Skill:
hand stand walks

Metcon:
Row 800 meters
Then
27-21-15-9
Deadlifts 165/115
hand stand push ups
Then
Run 400m

Large classes will start in heats


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