400 Wilson Ave, Tullahoma, TN 37388 - crossfittullahoma@gmail.com
CrossFit Tullahoma
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7/29/2016

7/28/2016

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Strength
10 Min EMOM
1 Power clean * increase weight each minute

Metcon
7 Rounds for time
6 Pull Ups (Rx+ 1 Rope Climb)
8 HSPU
​12 Weighted front rack lunges 75/45
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