35 min AMRAP
buy in 2 mile run
with remaining time
amrap
5 pull ups
10 push ups
15 air squats
Strength:
Deadlift
1-1-1-1-1
Metcon:
21-15-9
Power Cleans 135/95
Toes to Bar
buy in 2 mile run
with remaining time
amrap
5 pull ups
10 push ups
15 air squats
Strength:
Deadlift
1-1-1-1-1
Metcon:
21-15-9
Power Cleans 135/95
Toes to Bar
