2121 N.  Jackson st, Tullahoma, TN 37388 - crossfittullahoma@gmail.com
CrossFit Tullahoma
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6/15/2016

6/14/2016

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Strength
From the rack
Split Jerk
3-3-3-2-2-1-1-1

WOD
12 min AMRAP
15 Box Jumps
​10 T2B (Scale 1 20 hanging knee raises, scale 2 30 abmat sit ups)
​5 HSPU (scale 1 10 box HSPU, scale 2 20 push ups)
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