Strength
10 min EMOM
1 Power clean increasing weight every minute until failure
WOD
For time
5-4-3-2-1
Power cleans 155/115 (Rx+ 205/155)
10-8-6-4-2
Chest to Bar
10 min EMOM
1 Power clean increasing weight every minute until failure
WOD
For time
5-4-3-2-1
Power cleans 155/115 (Rx+ 205/155)
10-8-6-4-2
Chest to Bar
