400 Wilson Ave, Tullahoma, TN 37388 - crossfittullahoma@gmail.com
CrossFit Tullahoma
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5/5/2016

5/4/2016

 
metcon:
25m AMRAP
7 pull ups
14 shoulder to overhead 115/75
21 sit ups
200m run
​
cool down:
​5x5 RDL

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