2121 N.  Jackson st, Tullahoma, TN 37388 - crossfittullahoma@gmail.com
CrossFit Tullahoma
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5/2/2016

5/1/2016

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Strength
​De-load Week
Back Squat
40% x 5
50% x 5
60% x 5
​
Metcon
5 Rounds for time
7 Front Squat 135/95
10 HSPU
​13 Deadlift 135/95
​
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