2121 N.  Jackson st, Tullahoma, TN 37388 - crossfittullahoma@gmail.com
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5/17/2016

5/17/2016

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****Yoga tomorrow during the 4:15pm class****


Strength
Press
70% x 3
80% x 3
90% x 3+


Metcon
​For Time
​10 Front Squats 135/95
10 bar facing burpees
100 double unders
9 front squats
9 bar facing burpees
90 double unders
8 front squats
8 bar facing burpees
80 double unders
​7 front squats
7 bar facing burpees
70 double unders
​...Continue pattern until 1
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