“Me Three”
Teams of 3
For Time (30 min Cap)
100 Pull Ups
100 Overhead Squats 75/55
80 Box Jump Overs 24/20
80 Thrusters 95/65
60 Toes 2 Bar
60 Front Squats 115/80
40 Burpee Box Jumps 24/20
40 Clusters 135/95
Teams of 3
For Time (30 min Cap)
100 Pull Ups
100 Overhead Squats 75/55
80 Box Jump Overs 24/20
80 Thrusters 95/65
60 Toes 2 Bar
60 Front Squats 115/80
40 Burpee Box Jumps 24/20
40 Clusters 135/95