2121 N.  Jackson st, Tullahoma, TN 37388 - crossfittullahoma@gmail.com
CrossFit Tullahoma
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4/28/2016

4/27/2016

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Metcon

​For Time
1 Mile Run
​50 T2B (Scale 1: feet to rig, scale 2: abmat sit ups)
50 Box Jumps 24/20 (scale 1: step ups)
50 sumo deadlift high pull (115/75)
50 bar facing burpees

​30 min time cap
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