2121 N.  Jackson st, Tullahoma, TN 37388 - crossfittullahoma@gmail.com
CrossFit Tullahoma
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4/25/2016

4/24/2016

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Strength
​15 Minutes
Back Squat
5 x 75%
3 x 85%
1+ x 95%

Courtesy of crossfit.com
Masters Qualifier Event 3
AMRAP 15 min
55 Double unders (Scale 1: 165 singles. Scale 2: 110 singles)
15 Chest to bar (Scale 1: Jumping C2B with 6" space. Scale 2: Banded strict pull ups)
​5 Hang power cleans 155/105 (Scale 1: 115/85. Scale 2: 75/ 45.)
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