“Destiny’s Child”
15-12-9
Power Snatch 95/65
Box Jump Overs 24/20
Directly into...
15-12-9
Overhead Squats 95/65
Lateral Barbell Burpees
15-12-9
Power Snatch 95/65
Box Jump Overs 24/20
Directly into...
15-12-9
Overhead Squats 95/65
Lateral Barbell Burpees
