2121 N.  Jackson st, Tullahoma, TN 37388 - crossfittullahoma@gmail.com
CrossFit Tullahoma
  • Home
  • What is CrossFit
  • Getting Started
  • Times & Prices
  • Meet our Community
  • Contact

4/19/2016

4/18/2016

0 Comments

 
Metcon

10 minute AMRAP
15 Sit Ups
​10 1-arm alternating KB Cleans 53/35

Rest 3 Minutes

10 Minute AMRAP
10 Cal row
​10 Burpee on plate 45/25
0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

    Picture
    CrossFit Journal: The Performance-Based Lifestyle Resource
    CrossFit Journal
    Picture
    CrossFit.com
    Picture
    Mobility WOD
    Picture
    Rogue Fitness
Powered by Create your own unique website with customizable templates.