400 Wilson Ave, Tullahoma, TN 37388 - crossfittullahoma@gmail.com
CrossFit Tullahoma
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4/18/2016

4/17/2016

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Strength
Back Squat
3x 70%
3x 80%
3+ x 90%

Metcon
​For Time
20 Thrunges 75/55
15 T2B
400m Run
15 Thrunges
10 T2B
200m Run
10 Thrunges
5 T2B
​100m Run
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