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4/15/2019

4/14/2019

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“Marathon Monday”
2 Rounds:
400m Run/Row
26 Hand Release Push Ups
400m Run/Row
​26 KB Swings 53/35
400m Run/Row
26 Abmat Sit Ups
400m Run/Row
​26 Deadlifts 75/55
400m Run/Row
26 Air Squats
400m Run/Row
​26 Box Jumps 24/20



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