4/1/2019

Metcon
”Doce”
AMRAP 4 min
27/21 Cal Row
21 Power Cleans 135/95
15 Burpee Box Jump Overs 24/20

Rest 4 min

AMRAP 4 min
27/21 Cal Row
21 Power Cleans 115/85
15 Burpee Box Jump Overs 24/20

Rest 4 min

AMRAP 4 min
27/21 Cal Row
21 Power Cleans 95/65
15 Burpee Box Jump Overs 24/10
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