2121 N.  Jackson st, Tullahoma, TN 37388 - crossfittullahoma@gmail.com
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3/4/19

3/3/2019

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Teams of 4
Team tries to accumulate 300 reps of a gymnastics movement (team’s choice). Two people work at a time, one on the gymnastic movement, another on the following movements. The other two members rest.
200 push ups
300 wall balls 20/14
200 cal row
300 hang cleans 75/55
​
30m time cap
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