2121 N.  Jackson st, Tullahoma, TN 37388 - crossfittullahoma@gmail.com
CrossFit Tullahoma
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3/29/2016

3/28/2016

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Strength
10 Min EMOM
3 Power Cleans

Metcon
10 Min Partner AMRAP
​Partner 1: 100m Sprint
​Partner 2: 10 KB Swings 53/35

​***Partner 2 will do their 10 KB Swings while Partner 1 is doing their 100m Sprint. Once the sprinter is back the person doing KB Swings will take off in a sprint while partner 1 does their 10 KB Swings. And this will continue for 10 minutes.

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