2121 N.  Jackson st, Tullahoma, TN 37388 - crossfittullahoma@gmail.com
CrossFit Tullahoma
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3/11/2016

3/10/2016

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Get that motor ready. This one will feel great!!!! Doors Open at 6:00pm. Heat 1 kicks off at 6:30pm. Judges Meeting at 6:15pm and Competitor brief at 6:20pm.

​*Reminder that there are no other classes on Friday other than the 6:00pm main event.

Rx Open 16.3
Complete as many rounds and reps as possible in 7 minutes of:
10 power snatches 75/55
3 bar muscle-ups


Scaled Open 16.3
​Complete as many rounds and reps as possible in 7 minutes of:
10 power snatches 45/35
5 jumping chest-to-bar pull-ups
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