2121 N.  Jackson st, Tullahoma, TN 37388 - crossfittullahoma@gmail.com
CrossFit Tullahoma
  • Home
  • What is CrossFit
  • Getting Started
  • Times & Prices
  • Meet our Community
  • Contact

2/9/2016

2/8/2016

0 Comments

 
Skill/Strength
15 Min to work on Squat Snatch

Metcon
15.3
​Complete as many rounds and reps as possible in 14 minutes of
7 Muscle Ups
50 Wall Ball shots 20/14
​100 Double Unders
0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

    Picture
    CrossFit Journal: The Performance-Based Lifestyle Resource
    CrossFit Journal
    Picture
    CrossFit.com
    Picture
    Mobility WOD
    Picture
    Rogue Fitness
Powered by Create your own unique website with customizable templates.