2121 N.  Jackson st, Tullahoma, TN 37388 - crossfittullahoma@gmail.com
CrossFit Tullahoma
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2/3/2016

2/2/2016

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Each 10 minute segment will be scored separately
Min 1-10 and min 20-30 Total Cals rowed will be score
Min 10-20 Score is time finished


Minute 1-10 in 2 minute Max Cal Row

Chipper
Minute 10-20
10 Burpees
20 box Jumps 24/20
10 Burpees
30 Hang Squat Cleans 95/65
10 Burpees
20 Box Jumps
10 Burpees

Minute 20-30 in 2 minute Max Cal Row
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