2121 N.  Jackson st, Tullahoma, TN 37388 - crossfittullahoma@gmail.com
CrossFit Tullahoma
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2/2/2018

2/1/2018

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Metcon
​
3 Rounds for Time
15 Deadlifts 225/185
12 Bar over Burpee
9 Chest to Bar

Core

5 rounds
30 sec V Ups
30 sec rest
30 sec plank
​30 sec rest


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