Skill
Toe to Bar Instruction
then
2 sets max rep Toes to Bar
Metcon
For Time
3 Rounds for Time
15 DL 185/135
12 HSPU
9 Front Squats
Toe to Bar Instruction
then
2 sets max rep Toes to Bar
Metcon
For Time
3 Rounds for Time
15 DL 185/135
12 HSPU
9 Front Squats
