2121 N.  Jackson st, Tullahoma, TN 37388 - crossfittullahoma@gmail.com
CrossFit Tullahoma
  • Home
  • What is CrossFit
  • Getting Started
  • Times & Prices
  • Meet our Community
  • Contact

2/15/2016

2/14/2016

0 Comments

 
Skill
​Toe to Bar Instruction
​then
​2 sets max rep Toes to Bar

Metcon
​For Time
3 Rounds for Time
15 DL 185/135
12 HSPU
9 Front Squats
0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

    Picture
    CrossFit Journal: The Performance-Based Lifestyle Resource
    CrossFit Journal
    Picture
    CrossFit.com
    Picture
    Mobility WOD
    Picture
    Rogue Fitness
Powered by Create your own unique website with customizable templates.