Push Jerk
Build to a Heavy set of 3
“Squeaky Wheel”
15 Min AMRAP
60 Double Unders
20/15 Cal Assault Bike
15 Push Jerks 165/115
Build to a Heavy set of 3
“Squeaky Wheel”
15 Min AMRAP
60 Double Unders
20/15 Cal Assault Bike
15 Push Jerks 165/115
