2121 N.  Jackson st, Tullahoma, TN 37388 - crossfittullahoma@gmail.com
CrossFit Tullahoma
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2/1/2018

1/31/2018

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Strength
5 Sets of:
1x Snatch Balance
1x Over Head Squat

Metcon
Teams of 3
20m AMRAP
15 Cal Row
KB Front Rack Lunge 50ft 53/35
10 HSPU

Partners all work at same time, rotate once all 3 are done with the movement they are on.

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