Metcon
2 Rounds
50 KB Swings 53/35
40 Goblet Squat 53/35
30 HSPU
– Rest 3 mins –
Repeat
*With remaining time in class work on a skill.
2 Rounds
50 KB Swings 53/35
40 Goblet Squat 53/35
30 HSPU
– Rest 3 mins –
Repeat
*With remaining time in class work on a skill.
