2121 N.  Jackson st, Tullahoma, TN 37388 - crossfittullahoma@gmail.com
CrossFit Tullahoma
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1/4/2016

1/3/2016

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Skill
10 min Double Under work

Metcon
10 Min AMRAP
2 Strict HSPU
4 Front Squat 185/135
6 Box Jumps 30/24

*No kipping on the HSPU.  Only 1-2 Abmats will be allowed. If unable to do strict with 2 abmats then athlete will utilize a box.
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