15 Min EMOM
1x Power Snatch
1x Hang Power Snatch
1x Squat Snatch
then...
2 Min Max Rep Push up
2 Min Rest...then...
2 Min Max Rep Sit Up
1x Power Snatch
1x Hang Power Snatch
1x Squat Snatch
then...
2 Min Max Rep Push up
2 Min Rest...then...
2 Min Max Rep Sit Up