400 Wilson Ave, Tullahoma, TN 37388 - crossfittullahoma@gmail.com
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12/9/2015

12/8/2015

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15 Min EMOM
1x Power Snatch
1x Hang Power Snatch
1x Squat Snatch

then...

2 Min Max Rep Push up
2 Min Rest...then...
2 Min Max Rep Sit Up
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