”Life Jacket”
5 Min AMRAP
27/20 Cal Row
27 Thrusters 115/80
27 Chest 2 Bar Pull Ups
Rest 5 min
5 Min AMRAP
21/15 Cal Row
21 Thrusters 95/65
21 Toes 2 Bar
Rest 5 min
5 Min AMRAP
15/10 Cal Row
15 Thrusters 75/55
15 Pull Ups
5 Min AMRAP
27/20 Cal Row
27 Thrusters 115/80
27 Chest 2 Bar Pull Ups
Rest 5 min
5 Min AMRAP
21/15 Cal Row
21 Thrusters 95/65
21 Toes 2 Bar
Rest 5 min
5 Min AMRAP
15/10 Cal Row
15 Thrusters 75/55
15 Pull Ups
