400 Wilson Ave, Tullahoma, TN 37388 - crossfittullahoma@gmail.com
CrossFit Tullahoma
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12/4/2015

12/3/2015

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Skill
Handstand walks/Holds


Metcon
5 Rounds for Time
10 Front Rack Lunge 95/65 (lunge in place)
15 S2O 95/65
20 Box Jumps 24/20

*use same weight for lunges as S2O.
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