”Girl Power”
18 Min AMRAP
21/15 Cal Assault Bike
3 Rounds of “Cindy”
10 Power Snatches 115/85
”Cindy” =
5 Pull ups
10 Push ups
15 Air Squats
18 Min AMRAP
21/15 Cal Assault Bike
3 Rounds of “Cindy”
10 Power Snatches 115/85
”Cindy” =
5 Pull ups
10 Push ups
15 Air Squats