2121 N.  Jackson st, Tullahoma, TN 37388 - crossfittullahoma@gmail.com
CrossFit Tullahoma
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12/24/2015

12/23/2015

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Reminder:
Our hours tomorrow will be from 10:00-12:00

12 Day of Christmas

For Time
As the 12 Days of Christmas song goes...

1 Squat Clean 95/65
2 HSPU
3 Wallball 20/14
4 SDHP 95/65
5 Pull Up
6 Burpee
7 Sit Up
8 Push Up
9 S2O 95/65
10 Box jump 24/20
11 Double Under
12 Snatch 95/65


For Example
1 Sqt Clean
1 Sqt Clean and 2 HSPU
1 Sqt Clean, 2 HSPU, 3 Wallball
1 Sqt Clean, 2 HSPU, 3 Wallball, 4 SDHP
and so on....
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