Announcement
Thursday, Christmas Eve, December 24th, 2015 we will be open from 10:00-12:00. All other classes are cancelled.
Skill
Double Unders
Metcon
11.1/14.1Complete as many rounds and reps as possible in 10 Minutes of:
30 Double Under
15 Power Snatches 75/55
Thursday, Christmas Eve, December 24th, 2015 we will be open from 10:00-12:00. All other classes are cancelled.
Skill
Double Unders
Metcon
11.1/14.1Complete as many rounds and reps as possible in 10 Minutes of:
30 Double Under
15 Power Snatches 75/55
