Strength
Strict Press
1-1-1-1-1-1-1
Metcon
6 Rounds for Max Reps
1 Min Row Calories
1 Min Burpees
1 Min Double Unders
1 Min Rest
Strict Press
1-1-1-1-1-1-1
Metcon
6 Rounds for Max Reps
1 Min Row Calories
1 Min Burpees
1 Min Double Unders
1 Min Rest
