12/14/2015

12/13/2015

10 MIN EMOM
1 Squat Clean and Split Jerk

12 Min AMRAP
5 HSPU
5 T2B
200m Run
10 HSPU
10 T2B
200m Run
15 HSPU
15 T2B
200m
ETC....

Your comment will be posted after it is approved.

Leave a Reply.