2121 N.  Jackson st, Tullahoma, TN 37388 - crossfittullahoma@gmail.com
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11/7/2018

11/6/2018

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Iron Fist
Teams of 3
5 Rounds (30 min cap)
60/50 Cal Row
50 Deadlifts
40 Hang Power Clean
30 Push Jerks

Round 1: 95/65
Round 2: 115/80
Round 3: 135/95
Round 4: 155/105
Round 5: 175/115




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